The Power of Laughter

farhad-sadykov

Photo Credit: Farhad Sadykov via CC Flickr

There is nothing better in the world than a nice, big laugh…a good belly-laugh. Laughing and smiling is an awesome remedy for the soul. It can brighten your day. It can turn a dark time into an enjoyable light. It’s funny how an individuals view of life can sometimes drastically change when they “take the frown and turn it upside-down.”

I recently came across the following story which demonstrates to us the wonderful power of the gift of laughter. It is my hope that this story might help someone who may be suffering some kind of hardship.

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Many years  ago, Norman Cousins was diagnosed as “terminally ill”. He was given six months to live. His chance for recovery was 1 in 500.

He could see the worry, depression and anger in his life contributed to, and perhaps helped cause, his disease. He wondered, “If illness can be caused by negativity, can wellness be created by positivity?”

He decided to make an experiment of himself. Laughter was one of the most positive activities he knew. He rented all the funny movies he could find – Keaton, Chaplin, Fields, the Marx Brothers. (This was before VCRs, so he had to rent the actual films.) He read funny stories. He asked his friends to call him whenever they said, heard or did something funny.

His pain was so great he could not sleep. Laughing for 10 solid minutes, he found, relieved the pain for several hours so he could sleep.

He fully recovered from his illness and lived another 20 happy, healthy and productive years. (His journey is detailed in his book, Anatomy of an Illness.) He credits visualization, the love of his family and friends, and laughter for his recovery.

Some people think laughter is a waste of time. It is a luxury, they say, a frivolity, something to indulge in only every so often.

Nothing could be further from the truth. Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we’re not well, laughter helps us get well; if we are well, laughter helps us stay that way.

Since Cousins’ ground-breaking subjective work, scientific studies have shown that laughter has a curative effect on the body, the mind and the emotions.

So, if you like laughter, consider it sound medical advice to indulge in it as often as you can. If you don’t like laughter, then take your medicine – laugh anyway.

Use whatever makes you laugh – movies, sitcoms, Monty Python, records, books, New Yorker cartoons, jokes, friends.

Give yourself permission to laugh – long and loud and out loud – whenever anything strikes you as funny. The people around you may think you’re strange, but sooner or later they’ll join in even if they don’t know what you’re laughing about.

Some diseases may be contagious, but none is as contagious as the cure. . . laughter.

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By Peter McWilliams
From “Chicken Soup for the Surviving Soul”

A Story to Make You Smile

homejobsbymom

Photo Credit: Homejobsbymom.com

As most of you know, I enjoy finding heartwarming, motivational, and inspirational stories, pictures, and tid-bits to share with you…to hopefully brighten your day, make you smile, or help your life become a little nicer.

I discovered the following short story that I thought was just beautiful, that might just might encourage and motivate you to press on and stay positive during the tough times that may come your way. This small account made me smile and reminded me that miracles still happen…each and every day!

A year ago my girlfriend was hit by a car. Doctors told her that she’d never walk regain her feeling from her waist down – she would never be able to walk again. Physically and mentally, it was hard for both of us, she needed more care than ever.

Roughly two months ago she told me that she was sorry that she couldn’t satisfy me and that I could go and see other women – instead, I asked her to marry me.

She smiled but told me that she didn’t want to get married in a wheelchair, therefore, she would marry me the day she could walk – as a reply, I told her I’d stay with her till that day.

Three days ago, as I was making her breakfast, I suddenly heard the door from the bedroom open…and there she was, the love of my life, standing on her feet, taking every little step with caution.

We’re getting married next month.

I just wanted to share this story with you and to let you know that miracles actually do happen, so don’t ever, lose your faith.

The Foundations of Success

Success

Photo Credit: Unknown

I recently came across this picture that gives us a fantastic,simple and true illustration of the building blocks of success. What are the things that define a person who is successful? Again, check out the picture and discover for yourself the answers…in a simple and clear way!

 

How Deep is Your Love?

Photo Credit: Unknown

Photo Credit: Unknown

It has always been fascinating to me how strong and fervent the power of love can be. It can make the simplest and humblest individual into a person who is incredibly courageous, strong, and brave…especially in the time of harm and danger.

Such is the story that you will read today. I can’t help but think…how many people would have the determination, love, and bravery that this man, husband and son had when his life was at one of its darkest depths? It makes you think…. 

In March 2001, Japan got hit with the most devastating and deadly Tsunami’s that have ever hit the country. Millions of people lost their homes, businesses, belongings, etc., and tens of thousands of people either were injured or lost their lives.

One of the towns that was struck was named Ishinomaki where a man named Hideaki Akaiwa was working in his home.. Realizing his wife was trapped in their home, he ignored the advice of the emergency personnel and other professionals, who told him to wait for the army to arrive and help him with a search and rescue.

Instead, he found a wet suit, jumped in the furious water current…dodging cars, houses, and other  kinds of debris that was being dragged around and carried away by the current…any of which could have killed him instantly. He navigated the now submerged streets in the pitch dark, freezing water until he found his house.

Swimming inside, he discovered his wife alive on the upper level with only a small amount of breathing room and pulled her to safety. If he had waited for the army, his wife, of 20 years, would have been dead.

But Hideaki wasn’t finished. A short time later, he realized that his mother was also missing. So he jumped back into the water and managed to save her life as well.

Every day, for weeks after the tsunamis struck, Hideaki got into the water on one-man search and rescue missions, saving countless lives. This proved that two natural disasters in a single day…and insurmountable odds…can’t stand in the way of love.

Source: themetapicture.com

 

Be Careful What You Wish For!

jessicahtam

Photo Credit: Jeassicahtam via CC Flickr

A little while ago, I read the following story that made me sit back and think about the incredible power of love and the importance of making it our goal to make a beautiful thing, last for a lifetime. We have to change our mindsets to a more positive focus…we need to WANT to achieve a goal instead of HOPING that it might happen.

I hope you enjoy this story…


While waiting to pick up a friend at the airport in Portland, Oregon, I had one of those life-changing experiences that you hear other people talk about -the kind that sneaks up on you unexpectedly. This one occurred a mere two feet away from me. Straining to locate my friend among the passengers deplaning through the jetway, I noticed a man coming toward me carrying two light bags.

He stopped right next to me to greet his family. First he motioned to his youngest son (maybe six years old) as he laid down his bags. They gave each other a long, loving hug. As they separated enough to look in each other’s face, I heard the father say, “It’s so good to see you, son. I missed you so much!” His son smiled somewhat shyly, averted his eyes and replied softly, “Me, too, Dad!”

Then the man stood up, gazed in the eyes of his oldest son (maybe nine or ten) and while cupping his son’s face in his hands said, “You’re already quite the young man. I love you very much, Zach!” They too hugged a most loving, tender hug.

While this was happening, a baby girl (perhaps one or one-and-a-half) was squirming excitedly in her mother’s arms, never once taking her little eyes off the wonderful sight of her returning father.

The man said, “Hi, baby girl!” as he gently took the child from her mother. He quickly kissed her face all over and then held her close to his chest while rocking her from side to side. The little girl instantly relaxed and simply laid her head on his shoulder, motionless in pure contentment.

After several moments, he handed his daughter to his oldest son and declared, “I’ve saved the best for last!” and proceeded to give his wife the longest, most passionate kiss I ever remember seeing.

He gazed into her eyes for several seconds and then silently mouthed. “I love you so much!” They stared at each other’s eyes, beaming big smiles at one another, while holding both hands. For an instant they reminded me of newlyweds, but I knew by the age of their kids that they couldn’t possibly be.

I puzzled about it for a moment then realized how totally engrossed I was in the wonderful display of unconditional love not more than an arm’s length away from me.

I suddenly felt uncomfortable, as if I was invading something sacred, but was amazed to hear my own voice nervously ask, “Wow! How long have you two been married?” “Been together fourteen years total, married twelve of those.” he replied, without breaking his gaze from his lovely wife’s face. “Well then, how long have you been away?” I asked the man finally turned and looked at me, still beaming his joyous smile.”Two whole days!”

Two days? I was stunned. By the intensity of the greeting, I had assumed he’d been gone for at least several weeks – if not months. I know my expression betrayed me, I said almost offhandedly, hoping to end my intrusion with some semblance of grace (and to get back to searching for my friend), “I hope my marriage is still that passionate after twelve years!”

The man suddenly stopped smiling. He looked me straight in the eye, and with forcefulness that burned right into my soul, he told me something that left me a different person. He told me, “Don’t hope, friend… decide!” Then he flashed me his wonderful smile again, shook my hand and said, “God bless!” With that, he and his family turned and strode away together.

I was still watching that exceptional man and his special family walk just out of sight when my friend came up to me and asked, “What’cha looking at?” Without hesitating, and with a curious sense of certainty, I replied, “My future!”

Read more at http://www.motivationalwellbeing.com/motivational-stories-8.html#ixzz48J18nFM3

There’s A Mouse in the House!!

micolo-j Flickr

Photo Credit: Micolo-j via CC Flickr

This is a re-post of an article that I posted way back when I first began my “Good Time Stories” page. It is one of my favorite little stories. I hope you like it as much as I do!!


There are many people in today’s world that want nothing to do with helping other people. Their thought is, “why should I go out of my way to help them with the problem that they are facing? It has nothing to do with me.” Well, sometimes this decision can come back to affect them. The story today clearly illustrates why, sometimes, we should go out of our way to help others.

A mouse looked through the crack in the wall to see the farmer and his wife open a package. What food might this contain? The mouse wondered – he was devastated to discover it was a mousetrap. Retreating to the farmyard, the mouse proclaimed the warning: There is a mousetrap in the house! There is a mousetrap in the house!

The chicken clucked and scratched, raised her head and said, “Mr.Mouse, I can tell this is a grave concern to you, but it is of no consequence to me.”” I cannot be bothered by it.”

The mouse turned to the pig and told him, “There is a mousetrap in the house! There is a mousetrap in the house!” The pig sympathized, but said, I am so very sorry, Mr. Mouse, but there is nothing I can do about it but pray. “Be assured you are in my prayers.”

The mouse turned to the cow and said “There is a mousetrap in the house! There is a mousetrap in the house!” The cow said, “Wow, Mr. Mouse. I’m sorry for you, but it’s no skin off my nose.”

So, the mouse returned to the house, head down and dejected, to face the farmer’s mousetrap alone.

That very night a sound was heard throughout the house — like the sound of a mousetrap catching its prey. The farmer’s wife rushed to see what was caught. In the darkness, she did not see it was a venomous snake whose tail the trap had caught. The snake bit the farmer’s wife. The farmer rushed her to the hospital, and she returned home with a fever. Everyone knows you treat a fever with fresh chicken soup, so the farmer took his hatchet to the farmyard for the soup’s main ingredient.

But his wife’s sickness continued, so friends and neighbors came to sit with her around the clock. To feed them, the farmer butchered the pig.
The farmer’s wife did not get well; she died. So many people came for her funeral, the farmer had the cow slaughtered to provide enough meat for all of them.
The mouse looked upon it all from his crack in the wall with great sadness.

So, the next time you hear someone is facing a problem and think it doesn’t concern you, remember…..the mouse in the house.

Finding Strength in Difficult Times: The Story of the Hero and the Coward

Arash Hashemi

Photo Credit: Arash Hashemi via Wikimedia Commons

We all experience difficult times throughout our lifetime. Some are more trying and problematic than others but through them all, we can learn from those experiences, either in a negative or a positive manner. Legendary NFL football coach, Bill Parcells, once told the following story (paraphrased a little) that illustrated the power of perseverance and determination of an athlete that experienced a grueling and challenging situation and emerged a winner because of it.

More than 30 years ago, there was a well-known, hard hitting boxer named Eugene “the Cyclone” Hart. Hart was heavily favored to win his next bout against a supposedly ungifted puncher, Vita Antuofermo. It was said that the only thing that Antuofermo could do was that “he bled well.” But, here’s the important thing, he had good attributes that you couldn’t see.”

During the fight, Hart dominated Antuofermo, knocking him all over the ring, giving him punishing blows and vicious punches. Antuofermo absorbed the punishment that was dealt to him by his naturally superior opponent, and he did it so well, that Hart became discouraged. In the fifth round, Hart began to tire, not physically but mentally. Taking advantage of the situation, Antuofermo attacked and delivered a series of quick punches that knocked Hart down and out, thus ending the fight.

“When the fighters went back to their makeshift locker rooms, only a thin curtain was between them. Hart’s room was quiet, but on the other side he could hear Antuofermo’s cornerman talking about who would take the fighter to the hospital. Finally he heard Antuofermo say, “every time he hit me with that left hook to the body, I was sure I was going to quit. After the second round, I thought if he hit me there again, I’d quit. I thought the same thing after the fourth round. Then he didn’t hit me no more.”

“At that moment, Hart began to weep. It was really soft at first. Then harder. He was crying because for the first time he understood that Antuofermo had felt the same way he had and worse. The only thing that separated the guy talking from the guy crying was what they had done. The coward and the hero had the same emotions. They’re both humans.”

The important question to ask yourself here is this: how did each man respond to the tough situation that they were experiencing? Maybe you are in an arduous position right now or, if not, one might be coming. How will you react? Like a hero or a coward?