12 Benefits of Laughing

laughter

  1. Reduces Heart Disease
  2. Natural Pain Killer
  3. Improves Breathing
  4. Helps You Lose Weight
  5. Better Sleep
  6. A Decrease in Stress
  7. Makes You Look Younger
  8. Boosts the Immune System
  9. Enriches Relationships
  10. Lowers Blood Pressure
  11. Increases Memory and Learning
  12. Raises Vascular Blood Flow and Oxygenation of the Blood

There’s no reason not to laugh!

(Photo credit: withrow, Flickr)

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